Wednesday, November 10, 2010
Jazzercise Lunenburg Fitness Center - Coming Soon
Classes Beginning Soon - Take Our Work Out Time Survey. -->
Help us build a schedule that fits your life!
What is JazzerciseBurn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today!
The Jazzercise workout program combines jazz dance, resistance training, Pilates, yoga and kickboxing movements into one 60-minute total body workout. Each workout blends dance aerobics with muscle toning and stretching movements, all choreographed to today’s hottest music, including Top 40, jazz, country, funk, rock, blues and hip hop. Our certified fitness instructors make all the routines fun and easy-to-follow. Every class includes a gentle warm-up, 30-minute cardio section, strength segment with weights and a stretch finale. Whether you are new to the Jazzercise exercise program and need some help learning the basics or a long-time participant looking for technique tips, you've come to the right place!
Visit our Facebook Page http://www.facebook.com/pages/Lunenburg-MA/Jazzercise-Lunenburg-Fitness-Center/123244311070769?v=box_3#!/pages/Lunenburg-MA/Jazzercise-Lunenburg-Fitness-Center/123244311070769
Contact us Today: lunenburgjazz@gmail.com
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